Amanda Zeamer 9/3/25 Amanda Zeamer 9/3/25 Nutrition- don’t over complicate it Read More Amanda Zeamer 8/20/25 Amanda Zeamer 8/20/25 Change the story, Change the outcome Read More Amanda Zeamer 8/13/25 Amanda Zeamer 8/13/25 All in or all out? Read More Amanda Zeamer 6/11/25 Amanda Zeamer 6/11/25 No place like the present Read More Amanda Zeamer 6/4/25 Amanda Zeamer 6/4/25 I love losing muscle… I can’t wait to lose muscle said no one ever…. Read More Amanda Zeamer 5/28/25 Amanda Zeamer 5/28/25 You don’t have to plan it all…. Type A or Type B Read More Amanda Zeamer 5/21/25 Amanda Zeamer 5/21/25 Some day's you just don’t want to It’s okay to be human Read More Amanda Zeamer 5/14/25 Amanda Zeamer 5/14/25 Overwhelmed does NOT mean unaccomplished Overwhelmed does NOT mean unaccomplished Read More Amanda Zeamer 5/7/25 Amanda Zeamer 5/7/25 What’s your motivation? Motivatiom Read More Amanda Zeamer 4/30/25 Amanda Zeamer 4/30/25 Prove them wrong or prove yourself wrong Prove who wrong? Read More Amanda Zeamer 4/23/25 Amanda Zeamer 4/23/25 Why can’t I stay motivated? Discipline > Motivations Read More Amanda Zeamer 4/16/25 Amanda Zeamer 4/16/25 CONSISTENCY WHO Consistency ain’t suppose to be sexy Read More Amanda Zeamer 4/9/25 Amanda Zeamer 4/9/25 You are the HABITS you create… What habits are you creating? Read More Amanda Zeamer 4/2/25 Amanda Zeamer 4/2/25 New’s flash, it’s 2025. You still don’t have to eat the foods you don’t like. New’s flash Read More Amanda Zeamer 6/19/19 Amanda Zeamer 6/19/19 Dreams don’t have expiration dates It all begins with an idea. Read More Amanda Zeamer 6/19/19 Amanda Zeamer 6/19/19 I heard this powerful quote… Live your life to the fullest. Read More Amanda Zeamer 6/19/19 Amanda Zeamer 6/19/19 If it was easy, everyone would do it Do it any way. Read More Amanda Zeamer 6/19/19 Amanda Zeamer 6/19/19 Keep Showing Up Just keep showing up. Read More
Amanda Zeamer 6/4/25 Amanda Zeamer 6/4/25 I love losing muscle… I can’t wait to lose muscle said no one ever…. Read More
Amanda Zeamer 5/28/25 Amanda Zeamer 5/28/25 You don’t have to plan it all…. Type A or Type B Read More
Amanda Zeamer 5/21/25 Amanda Zeamer 5/21/25 Some day's you just don’t want to It’s okay to be human Read More
Amanda Zeamer 5/14/25 Amanda Zeamer 5/14/25 Overwhelmed does NOT mean unaccomplished Overwhelmed does NOT mean unaccomplished Read More
Amanda Zeamer 4/30/25 Amanda Zeamer 4/30/25 Prove them wrong or prove yourself wrong Prove who wrong? Read More
Amanda Zeamer 4/23/25 Amanda Zeamer 4/23/25 Why can’t I stay motivated? Discipline > Motivations Read More
Amanda Zeamer 4/16/25 Amanda Zeamer 4/16/25 CONSISTENCY WHO Consistency ain’t suppose to be sexy Read More
Amanda Zeamer 4/9/25 Amanda Zeamer 4/9/25 You are the HABITS you create… What habits are you creating? Read More
Amanda Zeamer 4/2/25 Amanda Zeamer 4/2/25 New’s flash, it’s 2025. You still don’t have to eat the foods you don’t like. New’s flash Read More
Amanda Zeamer 6/19/19 Amanda Zeamer 6/19/19 Dreams don’t have expiration dates It all begins with an idea. Read More
Amanda Zeamer 6/19/19 Amanda Zeamer 6/19/19 I heard this powerful quote… Live your life to the fullest. Read More
Amanda Zeamer 6/19/19 Amanda Zeamer 6/19/19 If it was easy, everyone would do it Do it any way. Read More
